The Science of Getting Better.
10 Harley Street
London W1G 9PF
You have rheumatoid arthritis.
You may be taking medication, attending regular rheumatology appointments, and doing everything you've been advised to do.
Perhaps your inflammation is better controlled.
But you're still tired. Your sleep is disturbed. Your digestion isn't right. Some days, even ordinary activities require enormous effort.
And while your joints receive medical attention, you may feel that the rest of your health has become a collection of unrelated problems.
What if the next step is to look at the whole picture?
The diagnosis
Rheumatoid arthritis is an autoimmune inflammatory condition that primarily affects the joints, but can also affect other parts of the body.
Early diagnosis, disease-modifying medication, and ongoing rheumatology care are essential to reducing inflammation and protecting the joints from damage.
Yet living with rheumatoid arthritis can involve much more than joint pain.
Fatigue, sleep difficulties, reduced physical capacity, and changes in emotional wellbeing can all affect quality of life.
These problems deserve attention, even when joint inflammation is being treated.
Contributing factors
There isn't always a single explanation.
Disease activity. Persistent symptoms may indicate that rheumatoid arthritis needs further assessment or treatment adjustment by your rheumatology team.
Anaemia and nutritional deficiencies. These can contribute to fatigue and reduced physical capacity.
Sleep and pain. Poor sleep can intensify pain perception, while pain itself can disrupt restorative sleep.
Digestive symptoms. Medication effects, dietary factors, or separate gastrointestinal conditions may be relevant.
Other health conditions. Thyroid dysfunction, cardiovascular risk, and other coexisting conditions may need consideration.
Physical and emotional capacity. Chronic illness can affect movement, work, relationships, and the ability to participate fully in everyday life.
Not every symptom is caused directly by rheumatoid arthritis.
And not every symptom requires another supplement, restrictive diet, or treatment protocol.
Sometimes what is needed is a more coherent understanding of the situation.
The approach
The Sona Method focuses on recognising patterns across a person's health history.
We look at the relationships between symptoms, existing diagnoses, investigations, nutrition, lifestyle, and other relevant factors.
The aim is to distinguish what is already understood from what may still need attention.
This can be particularly useful when several problems coexist, when symptoms persist despite appropriate care, or when different aspects of health have been assessed separately.
Your diagnosis is important. So is everything else affecting your health.
Medical care
Rheumatoid arthritis requires appropriate specialist care. Disease-modifying medication can prevent irreversible joint damage and should not be stopped or adjusted without medical supervision.
The Sona Method does not replace rheumatology treatment.
Our role is to examine the wider picture, support appropriate lifestyle and nutritional considerations, and help identify questions that may warrant further medical investigation.
Rheumatoid Arthritis Support on Harley Street, London
The Sona Method offers personalised consultations for people living with complex chronic health conditions on Harley Street, London.
If your rheumatoid arthritis is being treated but you continue to struggle with symptoms that have not been fully explained, a broader assessment may help clarify the next steps.
Controlling a disease and restoring quality of life are related goals. They are not always the same thing.
If you have rheumatoid arthritis and would like to explore whether The Sona Method is appropriate for you, get in touch to arrange a consultation.