The Science of Getting Better.
10 Harley Street
London W1G 9PF
You've been diagnosed with Hashimoto's thyroiditis. Perhaps you're taking levothyroxine. Your latest thyroid results may even be within the normal range.
Yet you're still exhausted.
Your concentration isn't what it used to be. Your digestion has changed. You feel cold, sluggish, or unlike yourself.
And you're beginning to wonder whether this is simply how life is going to feel.
A diagnosis can explain part of the picture without explaining everything.
The diagnosis
Hashimoto's thyroiditis occurs when the immune system attacks the thyroid gland, potentially reducing its ability to produce thyroid hormones.
For many people, thyroid hormone replacement successfully restores thyroid function and improves symptoms.
But some people continue to experience fatigue, brain fog, digestive disturbances, or other difficulties despite appropriate treatment.
These symptoms deserve attention. They do not automatically mean that Hashimoto's is still active, or that more thyroid medication is needed.
They may have other explanations.
Contributing factors
When symptoms persist, it can be useful to examine the wider clinical picture.
Nutritional status. Iron deficiency, vitamin B12 deficiency, and other nutritional problems can contribute to fatigue and cognitive difficulties.
Digestive health. Autoimmune thyroid disease is associated with an increased risk of coeliac disease. Persistent digestive symptoms may warrant appropriate investigation.
Sleep and recovery. Poor sleep, sleep apnoea, and prolonged stress can influence energy, concentration, and daily functioning.
Medication and absorption. The timing of levothyroxine, certain supplements, and other medicines can affect thyroid hormone absorption.
Other health conditions. Not every symptom in someone with Hashimoto's is caused by the thyroid.
The objective is not to assume that all these factors are involved. It is to identify which, if any, are relevant to you.
The approach
At The Sona Method, we examine complex health presentations by considering the relationship between symptoms, medical history, existing investigations, nutrition, and lifestyle.
Rather than approaching each complaint as an isolated problem, the aim is to understand how the different pieces fit together.
Sometimes the missing piece is straightforward. Sometimes further medical investigation is needed. And sometimes the greatest value comes from recognising what has already been adequately investigated, and what has not.
The goal is clarity, not more complexity.
Medical care
Hashimoto's may require lifelong thyroid hormone replacement and appropriate monitoring.
The Sona Method does not replace your GP or endocrinologist, and any changes to prescribed thyroid medication should be managed by the prescribing clinician.
Our role is to examine the wider health picture, identify potentially relevant contributing factors, and help you develop a clear, personalised strategy within the scope of our practice.
Hashimoto's Support on Harley Street, London
If you have Hashimoto's thyroiditis and continue to experience unexplained symptoms, The Sona Method offers consultations on Harley Street, London.
Your thyroid diagnosis matters. But it may not explain everything you're experiencing.
If you have Hashimoto's thyroiditis and would like to explore whether The Sona Method is appropriate for you, get in touch to arrange a consultation.